Foot orthoses, often referred to as orthotics, are subject to several misconceptions that can affect how people perceive their effectiveness and benefits. One prevalent myth is that orthotics are only for elderly individuals or athletes. In reality, orthoses can benefit people of all ages and activity levels by addressing various foot issues, from flat feet to plantar fasciitis. Another misconception is that orthotics weaken foot muscles over time. Properly prescribed orthotics actually support and enhance foot function, potentially strengthening muscles by correcting alignment and reducing strain. Additionally, some believe orthotics are uncomfortable or bulky. Advances in materials and customization techniques have made modern orthotics more comfortable and discreet than ever before. Lastly, there is a belief that orthotics are a quick fix or all foot problems. While they provide significant relief, they work best when combined with proper footwear and exercise to support long-term foot health. If you have questions about how foot orthotics can help you, it is suggested that you consult a podiatrist who can address any concerns you may have.
If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Richard Galperin, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Custom Orthotics?
Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain.
Over-the-Counter Inserts
Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.
If you have any questions please contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
