
For people with flat feet, orthotics can be an effective solution to correct misalignment and alleviate discomfort. The arch height of orthotics plays a critical role in providing the necessary support to the foot, helping to restore a more natural foot position. By elevating the arch, orthotics distribute weight more evenly across the foot, reducing excessive pressure on the joints and tissues. The material hardness of the orthotics is equally important in offering the right balance of support and flexibility. A firmer material can provide the stability needed to control overpronation, while a softer material may offer additional cushioning to relieve stress on sensitive areas. Together, the right combination of arch height and material hardness work together to correct flat foot alignment, improve foot function, and prevent further strain on the tissues, promoting overall foot health. If you have chronic discomfort from flat feet, it is suggested that you contact a podiatrist who can guide you toward orthotics that are right for you.
If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Richard Galperin, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Custom Orthotics?
Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain.
Over-the-Counter Inserts
Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.
If you have any questions please contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.