Foot orthoses play an important role in improving balance and stability for older adults, reducing the risk of falls and enhancing mobility. As individuals age, changes in muscle strength, joint flexibility, and sensory perception can affect walking patterns and increase instability. Orthotic devices provide proper arch support, cushioning, and alignment, which help distribute weight evenly and reduce strain on the feet and lower limbs. By promoting better posture and foot positioning, orthoses enhance proprioception, allowing for more confident and controlled movements. They also help absorb shock, reducing discomfort and fatigue during walking. With improved balance and stability, older adults can move more safely and comfortably, maintaining an active and independent lifestyle. If you have noticed balance issues, it is suggested that you contact a podiatrist who can determine the cause and discuss orthotics as part of the treatment plan.
If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Richard Galperin, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Custom Orthotics?
Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain.
Over-the-Counter Inserts
Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.
If you have any questions please contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
