Thursday, 19 December 2024 00:00

Discover the long-term benefits of orthotics! Tailored to your unique foot structure, Custom Orthotics ensure every step radiates comfort and helps reduce foot and heel pain. Beyond comfort, they enhance your posture, allowing you to stand taller and walk with confidence. Whether you're casually strolling or actively running, they can elevate your performance. Call our office today and see if Custom Orthotics are right for you.

Tuesday, 17 December 2024 00:00

Arthritis in the feet often starts with subtle symptoms like pain, swelling, and stiffness, which can worsen over time. Early signs include discomfort in the toes, arch, or heels, especially after prolonged activity or in the morning. Swelling may occur around the joints, and you might notice difficulty moving the toes or walking without limping. Arthritis in the feet is commonly caused by wear and tear or autoimmune conditions like rheumatoid arthritis. Risk factors include age, family history, injury, or being overweight. Over time, untreated arthritis can lead to joint damage and deformities, such as bunions or hammertoes. Treatments for foot arthritis typically include rest, medication for pain and inflammation, and custom orthotics to improve foot alignment. In some cases, targeted exercises or surgical options may be necessary. If you are noticing pain or swelling in your feet, it is suggested that you make an appointment with a podiatrist who can help manage symptoms and prevent further joint damage.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Richard Galperin, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Arthritic Foot
Thursday, 12 December 2024 00:00

Hallux rigidus, a form of arthritis affecting the big toe joint, causes stiffness, pain, and limited range of motion, especially during activities like walking or climbing stairs. Over time, this condition can make daily movement difficult, as bending the toe becomes increasingly restricted. Before considering surgical options, many find that custom orthotics provide effective relief. Orthotics can offload pressure from the affected joint, promoting a more natural gait and reducing inflammation caused by repetitive stress. Specifically, rigid or semi-rigid orthotics can help limit toe movement, alleviating pain while supporting overall foot alignment. By redistributing weight away from the big toe, custom orthotics can significantly improve comfort and mobility, enabling people to manage symptoms and delay, or even avoid the need for surgery. If you suffer from pain in your big toe joint, it is suggested that you visit a podiatrist for a proper diagnosis and to discuss whether custom orthotics can provide relief.

Discover relief from persistent foot pain with custom orthotics and shoe inserts. If you’re battling heel pain, these personalized solutions offer targeted support, addressing the root causes of discomfort. Customized to your unique biomechanics, these inserts provide stability, alleviating both heel and foot pain. Say goodbye to the agony of every step and hello to a life free from constant foot pain. Invest in your well-being with custom orthotics or shoe inserts ensuring your feet receive the care they deserve. Step confidently, step comfortably – because a pain-free journey begins with the right support. 

If you have any questions please contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Investing in Custom Orthotics Means Investing in Foot Health
Tuesday, 10 December 2024 00:00

Diabetic foot complications are common due to nerve damage, or neuropathy, and poor circulation, which make the feet vulnerable to injuries that may go unnoticed. Even small cuts or blisters can develop into serious ulcers, as high blood sugar levels delay wound healing and increase infection risk. For people with diabetes, regular foot checks are essential to catch injuries early. Wound care is a critical part of managing diabetic foot complications. It involves cleaning, debriding, or removing dead tissue, and protecting wounds to prevent infection and promote healing. In severe cases, advanced treatments like specialized dressings, antibiotics, and even hyperbaric oxygen therapy may be required. By addressing wounds promptly and properly, wound care reduces the risk of severe infections and amputations, making it a vital component in the comprehensive management of diabetic foot health. If you have diabetic-related foot problems, it is strongly suggested that you schedule regular appointments with a podiatrist for routine exams and expert care.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Richard Galperin, DPM from Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Tuesday, 03 December 2024 00:00

Blisters on the feet occur when fluid accumulates between layers of skin, often as a response to friction or pressure. Repeated rubbing from poorly fitting shoes or intense activity can irritate the skin, leading to the formation of these protective fluid-filled sacs. Blisters on the feet may also arise from burns, extreme cold, or medical conditions like eczema or diabetic neuropathy. Depending on the cause, blisters can be painfu, making walking difficult. It is not recommended to pop blisters yourself as this may lead to infection, which may require medical attention. A podiatrist can safely assess and treat foot blisters, especially those that are recurring or linked to underlying health issues. This foot doctor can drain the blister under sterile conditions, recommend footwear modifications, and address infections as needed. Professional care also reduces the risk of complications, such as worsening pain or more serious infections. If you have a problematic foot blister, it is suggested that you schedule an appointment with a podiatrist for safe treatment.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Richard Galperin, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 26 November 2024 00:00

Cuboid syndrome is a foot condition that occurs when the cuboid bone, located on the outer side of the foot, becomes misaligned or restricted. This misalignment can lead to pain and discomfort in the foot, particularly along the outer edge, and can make walking or standing difficult. The main cause of cuboid syndrome is repetitive stress or sudden trauma, such as twisting or rolling the ankle during physical activity. It is commonly seen in athletes or individuals who engage in high-impact sports. Symptoms of cuboid syndrome include sharp pain along the outer part of the foot, swelling, and a feeling of instability when weight is placed on the affected foot. In some cases, people may also experience difficulty moving the foot or a sensation of tightness. If you have pain in this part of your foot, it is suggested that you contact a podiatrist who can accurately diagnose and treat cuboid syndrome.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Richard Galperin, DPM from Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Dallas, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about All About Cuboid Syndrome
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